Our boxing classes
Our boxing classes are mixed, both men and women train in the same space. Nobody has any distinction in the ring, here there are only boxers and boxers who want to surpass themselves and overcome all their limitations.
By training with us you will get:
How are the boxing classes at Hop Hop?
A training 100% focused on strengthening your upper body, abdomen and especially your legs.
Little by little you will improve your strength, you will gain enviable resistance, you will gain more flexibility than ever, you will work on your coordination and you will boost your speed.
Calisthenics exercises, weights, light stretching, bag work, individual shadowing, couple sparring and much more…
Above all, remember that…
Here your level or your experience does not matter, only your desire matters!
Why training boxing?
Release the stress that is inside you and help you to keep moving forward regardless of the difficulties.
You will learn to defend yourself and respond to any situation, you will leave your insecurities behind and you will hit your weaknesses, fears and mental conditioning with all your strength.
It’s not just about toning your muscles or knowing how to hit good hooks, but about having a good time with good company and good people, who, like you, seek to leave the routine behind and have a pleasant time.
It doesn’t matter if you are a child or an elderly person! Sports boxing is ideal at any age and very useful for developing physically, avoiding muscle atrophy and bad habits of our mind.
Whether you are a man or a woman, the only thing that stands in the way of you is your own ego!